MUAY THAI IN CINCINNATI
Muay Thai is numerous concepts combined into a single unit. More specifically, self-defence, honor, resiliency, perseverance, and grit just to name a few. "It is referred to as "The Art of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai ("nak muay") thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts."
Muay Thai has shown the world repeatedly how effective it can be. Any reputable fighting or mma gym is certainly incorporating Muay Thai techniques into their systems. Muay Thai is full of both powerful and devastating techniques. Advanced training involves intense body conditioning, but is not necessary for most. There are many benefits to training in Muay Thai besides the combat capabilities you quickly possess. As your physical strength, coordination, and stamina develop, you will also notice improvements in your determination, patience, and self-control. The goal of Muay Thai training is the development one’s whole self. The benefits that a person would receive from Muay Thai include the following:
Improved Physical Attributes:
The training speeds up the body's metabolism and burns off fat. Eventually, you will notice a decrease in fat, an increase in muscle, and an overall improved sense of well being. Your strength and agility will vastly improve from performing explosive striking techniques. Regular training will build up your stamina and put your body into phenomenal cardiovascular shape as well. Your pain tolerance will increase due to rigorous body conditioning. The body will get used to grueling workouts and become durable as a result. The relentless training and instruction in Muay Thai will allow not only your body to benefit, but also your mind!
Mental Benefits:
Muay Thai training at Drive strengthens the mind. You will soon be able to instantly and effectively react to your opponent’s attacks and counter attack. Courage, determination, and self confidence soon exude from the students. Regular exercise is very important in Muay Thai. The body will be driven to the limit of exhaustion. If you do not have stamina and determination, you will certainly give up, so it is necessary to train the mind to be tough. Muay Thai requires one to make timely and sudden decisions. This quick thinking is crucial in this form of hand to hand combat. To be a top class Muay Thai fighter, one will have to undergo the training to instil self-confidence and ability to make decisive decisions.
Thai Boxing is Not Kick Boxing
What is the Difference Between These Combat Sports?
Its understandable for the general public to assume that Thai Boxing and Kick Boxing are the same thing. Look a little closer, though, and there is a world of difference. Despite both sports containing the use of kicks and punches, there are many differences between the Western sport of Full Contact Kick Boxing and The Thai Martial Art/Sport of Muay Thai (Thai Boxing).
Kickboxing was a Western progression from Karate and has only really come into prominence over the last few Decades.
Muay Thai (although now primarily a ring sport) has been around since the ancient battlefields of Siam.
The Difference in the Ring:
Thai Boxing contains punching, kicking, knees and elbows as oppose to Full Contact Kick Boxing which uses only kicks and punches.
Thai Boxing allows kicks to anywhere on the body, ranging from lower leg to thigh, to mid-section, arms and head.
SOURCE: http://muay-thai-thai-boxing.suite101.com/article.cfm/thai-boxing-is-not-kick-boxing - marianne barrett
MUAY THAI IN CINCINNATI
